About Me (Chris Neoh)
NASM - Certified Personal Trainer (CPT)
NASM - Corrective Exercise Specialist (CES)
After delving into the world of running since 2010, outdoor activities and endurance sport has enabled me to experience many wonders of the natural world, accomplish goals I never thought possible before and help me become a better person. Even before I started running, I was (somewhat) active as a kid, doing martial arts, hiking and boy-scouting activities. In undergrad at Northwestern, I was one of the first members of a break-dancing group, which is still active till this day. After rediscovering my love for the outdoors, I continue to explore nature through trail running, traveling, hiking, rock climbing, orienteering, camping and scuba diving.
I believe Life is all about growing through experiences. Hence, why i started The Growth Experience, LLC - coaching for a healthy, sustainable, active lifestyle to help you explore your potential or challenge the limits of your bodies to reach your goals.
Most Meaningful Personal Running Achievements
1. Sub-24hr (Silver Buckle) at Western States 100 2019 (23:31)
2. Finishing every hundred-miler I have started (6 for 6)
3. Marathon Personal Record - 3:03
4. 1st Overall - 2019 Gassy Goat 40K
5. 2nd - 2016 Dances With Dirt Gnaw Bone 50K