About Me (Chris Neoh)
NASM - Certified Personal Trainer (CPT)
NASM - Corrective Exercise Specialist (CES) RRCA-certified Coach |
After delving into the world of running since 2010, outdoor activities and endurance sport has enabled me to experience many wonders of the natural world, accomplish goals I never thought possible before and help me become a better person. Even before I started running, I was (somewhat) active as a kid, doing martial arts, hiking and boy-scouting activities. In undergrad at Northwestern, I was one of the first members of a break-dancing group, which is still active till this day. After rediscovering my love for the outdoors, I continue to explore nature through trail running, traveling, hiking, rock climbing, orienteering, camping and scuba diving.
I believe Life is all about growing through experiences. Hence, why i started The Growth Experience, LLC - coaching for a healthy, sustainable, active lifestyle to help you explore your potential or challenge the limits of your bodies to reach your goals.
Most Meaningful Personal Running Achievements1. Sub-24hr (Silver Buckle) at Western States 100 2019 (23:31)
2. Finishing every hundred-miler I have started (6 for 6) 3. Marathon Personal Record - 3:03 4. 1st Overall - 2019 Gassy Goat 40K 5. 2nd - 2016 Dances With Dirt Gnaw Bone 50K |
